The GYM

Fitness and health, designed to make your goals our priority.

 

Located in central Houston, between Montrose and River Oaks. We provide an intimate and well equipped space with knowledgable and experienced personal trainers to cater to your personal fitness goals.

 

 

Business Hours

Monday - Thursday: 5am to 10pm

Friday: 5am to 8pm

Saturday & Sunday: 8am to 6pm

 
Name *
Name
Wes An accomplished trainer with over 15 years of training experience. Wes has a background in college football, bodybuilding, basketball, track and has a history of coaching a wide range of professional and amateur athletes.  

Wes

An accomplished trainer with over 15 years of training experience. Wes has a background in college football, bodybuilding, basketball, track and has a history of coaching a wide range of professional and amateur athletes.

 

Laura A well rounded trainer with a focus on proper body mechanics, extensive knowledge in nutrition & a B.S. in Chemistry from Texas Tech. Laura has experience with bodybuilding, powerlifting, running, soccer and yoga.

Laura

A well rounded trainer with a focus on proper body mechanics, extensive knowledge in nutrition & a B.S. in Chemistry from Texas Tech. Laura has experience with bodybuilding, powerlifting, running, soccer and yoga.

CK An outstanding trainer with a specialty in corrective exercises. CK has over 10 years in training experience and is currently training for a physique competition.

CK

An outstanding trainer with a specialty in corrective exercises. CK has over 10 years in training experience and is currently training for a physique competition.

Austin A trainer with over 12 years of experience. Austin is funny, enthusiastic and personable. He has a background in powerlifting and baseball.

Austin

A trainer with over 12 years of experience. Austin is funny, enthusiastic and personable. He has a background in powerlifting and baseball.

Allan

Allan

Blake Blake was a college athlete and now a physique competitor. He uses a variety of workout styles to achieve his client's individual goals and needs. He spends time to get to know his clients on a personal level and makes his workouts fun yet challenging.  

Blake

Blake was a college athlete and now a physique competitor. He uses a variety of workout styles to achieve his client's individual goals and needs. He spends time to get to know his clients on a personal level and makes his workouts fun yet challenging.

 

Ron Ron has a background with kickboxing. He specializes in high intensity workouts and group classes.

Ron

Ron has a background with kickboxing. He specializes in high intensity workouts and group classes.

Rick

Rick

River Oaks & Montrose District, Houston TX

 

At The G-Y-M, we believe in convenience to fit your lifestyle. That's why we chose Houston's beautiful River Oaks neighborhood for our location.